Workshop On request

Breathing space in the bond with your mother

Transforming maternal influences into authentic strength

Breathing space in the bond with your mother

Why this two-day workshop?


Who are you? Who is your partner? What career are you pursuing? How do you take care of yourself? Many visible choices are guided by invisible threads from your maternal line. When those threads are pulled too tight, you experience tension, procrastination or a persistent feeling of not being good enough.


Breathing Space in the Mother Bond is a two-day, experiential journey in which men and women unveil unconscious maternal patterns. Through free breathing, energetic perception, constellations and embodied exercises, you transform inherited beliefs and traumas into your authentic strength. As a result, you can move more freely in your relationships, your work and your life.


🌀What will we do?


You can expect a setting that is both challenging and gentle. You are invited to face the pain and to be released from it. You learn to recognise and acknowledge the signs of change. Held by a safe group and by nature, you take steps towards your own inner space, where love and autonomy stand side by side.

  • Slowing down and breathing to open up the body and the nervous system. 
  • Systemic explorations and resonance exercises reveal your place in the maternal line.
  • Through embodied and creative exercises, you rewrite the patterns that constrict you.
  • You integrate the insights into a personal compass for systemic self-awareness. 


🎁 What will you take home?

  • A clear recognition of the legacy you carry through your mother.
  • Tangible space to set out your own needs and boundaries.
  • Practical tools to act lovingly and autonomously without breaking the bond with your mother.
  • A personal compass to reorient your daily life.
  • A growing ability to resolve things yourself.

👩‍🏫 Who facilitates this?

Hilde Van Bulck


At the age of ten, I was already fascinated by the stories from the family system. Later, I explored our system from many different angles. This has led to me having the privilege of guiding many people as they unravel their own system. I work as a trainer, facilitator and constellator with many years of experience in systemic work, energetic awareness and transformation processes for individual growth. I integrate a broader awareness and I inspire, motivate and activate. I work with clarity, warmth and steadiness. No quick fix, but lasting movement. I love working with people who have a deep longing to get to know themselves better and to radiate this out into the world. 


📍The venue


Allenberg in Scherpenheuvel is a place that invites you to come home to yourself, to bring your energy into balance and to empower yourself in who you essentially are. When the weather is good, we spend as much time outdoors as possible. The surroundings protect and support your transformation process.


🧺 Included.  

  • A natural, quiet setting. 
  • Activities that bring you into contact with your inner life.
  • Professional guidance with a touch of humour.
  • An audio recording of a meditation or visualisation.
  • Drinks and refreshments.
  • A compass for reorientation.
  • You can bring your own lunch.

👌How others have experienced breathing space in the mother bond

  • Dearest Hilde, I found the workshop refreshing and illuminating. The light-hearted approach makes it so groundingly good. The exercises are manageable and therefore practical to use. Thank you. (E.V.G.)
  • I found it a fascinating two days. It was built up step by step and felt very safe. The slowness, the depth, the authenticity and the connection in the communication have brought me a great deal of wisdom. For the first time in my life, I have found my place. Like a fish in water, I swim my own course, carried by the water of the soul. Thank you, Hilde, for the safe space you held and for your wisdom. (C.V.V.)
  • Thank you for the many insights and exercises during this workshop. Day one provided a calm start, grounding and exploration. Day two was packed with a variety of exercises, images and visualisations. The energy of the group and the way we responded to one another added real value. Lovely to experience all this in nature, with lots of light, fresh air and birdsong. Tired but content on the way home. I am curious about the long-term effects of energies continuing to ripple outwards. (I.G.)
  • These two days felt gentler than expected. That was exactly right. The structure felt very 'organic'. I found the breathing exercises very valuable. The exercises felt gentle, safe and full of insights. Thank you. (M.D.C.)
  • Felt Hilde's expertise and experience. Gives a sense of safety. A broad view, an open field and perspective. Letting us feel, but not filling anything in for us = wonderful. (V.F.)
  • Grateful - Healing in the here and now - Getting to know my needs NOW - Grateful for practising presence and connection - Finding safety within myself. (K.G.) 

✍ Sign up now! (see below)

📍  Venue: Allenberg - Scherpenheuvel
📅  Dates: Saturday 28 and 29 March 2026 - 10 am to 5.30 pm. 


📚Longing for more personal growth?

>> Thursday 2 April 2026 from 10 am to 5 pm 

>> Hottentothoeve - Bonheiden

>> Tuesday 3 March 2026 from 10 am to 5 pm

>> Concept55 - Keerbergen 

or

>> Thursday 23 April 2026 from 10 am to 5 pm

>> Hottentothoeve - Bonheiden

On request

Also with you, on request

You can request this event for your school, organisation or company. Get in touch and Hilde will look at the possibilities with you.

Calendar

Also discover

All dates