Workshop On request

More calm in your head, heart and body

Teacher in balance, pupil in balance

Language: Dutch

More calm in your head, heart and body

A word of explanation

Do you feel as if your thoughts are racing through your head at dizzying speed? Could your heart do with a little extra attention and warmth? Could your body easily stand comparison with a tightly drawn bow? Do you find it hard to settle down and, above all, to stay settled? Do you know that your pupils are going through something similar, and that you influence one another? 

Chances are that you more or less know how it can be done, but that you simply don't put it into practice. With simple exercises that anyone can do, you can shift your attention away from worries, emotions and tension towards more calm, trust and balance. There is just one condition, but I'll let you in on it during the staff training day. You'll also gain insights and tips on how your calm mind can bring more calm and eagerness to learn into your classroom, and how your team can function as a strong, united whole. You can make these skills your own. To find that oasis of calm within yourself again, we call on the intelligence of the body! When you apply this knowledge in the classroom, your work as a teacher becomes a great deal easier. 


How a team experiences the workshop ‘More calm in your head, your heart and your body’ 

When the head teacher closes the morning with the words: ‘This is the best staff training day we have ever had, EVER.’ When the staff spontaneously applaud and wholeheartedly agree with her. When several teachers come up to me separately to tell me how valuable they found what they had learnt, then I think I can safely assume it went well.

Once again, my mission to bring more light into education had succeeded for that day. Looking at difficult situations in school in a lighter way, so that as a teacher you reach such a deep calm that nodding off is never far away. That was my aim.

Whereas at the start of the workshop some thought that settling into calm was not for them, by the end I no longer needed to convince them. It had become a fact. Yet another team feeling more connected, on a level they had never thought possible. This is possible in your school too. 


Who is it for?

For school teams and teachers who want to learn...

  • How to find calm in the midst of busyness.
  • How finding calm helps them experience more balance. 
  • That it isn't difficult to move from restlessness to calm. 
  • That it doesn't take much time to experience the first results.
  • That finding calm and balance together results in a strong, solid team.
  • How their inner calm and balance have a positive effect on what happens in the classroom.
  • That the tools they learn can be used at every level: from nursery to higher education.
  • How to create more balance both at school and in their everyday lives.
  • That there is a secret that determines whether or not you find calm.
  • That reaching a deep calm is a choice.
  • That you function better when you live and work from inner calm.
  • That you are more creative when you act from inner calm.
  • That you are more tolerant when you respond from inner balance.
  • That you feel more comfortable in your own skin. 
  • And so much more...

Did you know that...?

  • All my talks, workshops, transformation programmes and systemic constellations can be applied at every level of a school: for new or seasoned teachers, for new or seasoned head teachers, for new or seasoned (pastoral care) coordinators, ...?
  • My approach is always tailored to the group taking part?
  • I draw on a wealth of experience in education?
  • Everything I teach has been tested in practice? 
  • Many education professionals have gone before you and have put into practice what they learnt?
  • I want to help make education lighter?
  • You can always have a no-obligation exploratory conversation about a programme for your school? 

On request

Also with you, on request

You can request this event for your school, organisation or company. Get in touch and Hilde will look at the possibilities with you.

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